Strengthen Communication. Deepen Connection.
Investment: 90 Minutes I $200
Virtual Couples Therapy
Florida & South Carolina
Trust that needs rebuilding
The same argument, different day
Communication that goes in circles
Life transitions neither of you saw coming
Feeling like roommates instead of partners
Different attachment styles pulling in different directions
Common Challenges
Feeling like partners again, not roommates who happen to split the bills
Trust that’s rebuilt on purpose, not just assumed back into place
A better understand of each other’s patterns, and your own
Conflict that resolves instead of repeats
A stronger, more resilient connection
Communication that actually lands
What is possible
What Happens When We Start Working Together
The first couple of sessions are about getting the full picture, a little paperwork, a lot of me asking questions about your relationship's history, what's been hard lately, and what you're each hoping changes. From there we build a plan together. The goals you start with might shift once we're in it, and that's expected, not a sign anything's off track.
A typical session isn't about assigning blame or picking a side. We look at the patterns playing out between you, what's driving the same argument on repeat, and we try on different ways of hearing each other. Some sessions are about a specific conflict, others circle back to something deeper that keeps resurfacing. Both are part of the work.
I'm more interested in what's happening between you than in labeling the relationship as "broken" or "healthy." We focus on the patterns, not a diagnosis.
My approach pulls from a few different places depending on what the two of you need: person-centered and supportive work, CBT-style problem solving, skills coaching, reframing, relational and attachment-focused work, strengths-based and resilience work, boundary-setting, and somatic and regulation coaching.